Our Classes
Beginner Flow
Perfect for newbies! Build strength, flexibility, and confidence while mastering control, alignment, and breathwork. No experience needed—just show up and move!
- Duration: 50 minutes
- Intensity: Low to Moderate
Full Body Flow (All Levels)
- Duration: 50 minutes
- Intensity: Moderate
Reformer Strong Jumpboard
Get ready to jump, sweat, and sculpt in this high-energy Reformer Jumpboard class! Combining the precision of Pilates with the explosive power of plyometrics, this class delivers an intense, low-impact cardio burn while strengthening your entire body.
- Duration: 50 minutes
- Intensity: High
Private Class
Personalised one-on-one sessions to improve flexibility, strength, or focus on active recovery, tailored to your goals. Ideal for sports teams, corporate events and hen parties.
- Duration: 50 minutes
- Custom (depends on goals)
Prices
Memberships
BILLED EVERY 4 WEEKS
4 classes a Month
8 classes a Month
12 classes a Month
Class Passes
1 OFF PAYMENTS (passes are valid for 8 weeks from purchase)
Single Class Pass
4 Class Passes
8 Class Passes
12 Class Passes
The Benefits of Reformer Pilates
Reformer Pilates offers a full-body workout that builds strength, flexibility, and endurance. Here’s why you should try it:
Strength and Flexibility
Tones muscles, improves flexibility, and increases mobility with controlled movements.
Improved Posture
Strengthens muscles supporting the spine, promoting better posture and reducing back pain.
Core Stability
Low-Impact
Muscle Toning
Targets specific muscle groups for leaner, more defined muscles.